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The Art of Fasting

The Art of Fasting

The Oldest and Best Medicine for any Disease Fasting in our information age where we have access to superfoods, super herbs, and other designer natural supplements for healing, maintenance and supplementation, the art of fasting scientifically is by far the most ideal and perfect way for the body to detox and heal from just about any modality known. There are religious fasts where one would abstain from food or drink from sun up to sun down. To...

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